How to create meals and recipes in MyFitnessPal

Tracking your food can be a game changer for hitting your health and fitness goals. But let’s be honest—getting every ingredient in every time you eat can be a chore. It is there MyFitnessPalCooking and cooking features are in!

The app makes it easy to create and save your recipes. This means that when it’s time to record what you’ve eaten, it only takes a few seconds.

Let’s make food tracking a breeze. Our guide takes you through every step, from preparing custom meals to adjusting ingredients, so you can personalize your tracking experience and quickly register meals.

Why create meals and recipes in MyFitnessPal?

Create custom meals and recipes in MyFitnessPal It saves you time and helps you register more accurately.

Whether you’re cooking or cooking from scratch, creating custom entries is a powerful way to make your nutrition tracking effortless and more tailored to your needs. It may help you:

• Save time Quickly add pre-made meals or recipes to your diary.
• Follow up more precisely With nutritional information based on your exact ingredients and portions.
• Create custom recipes You can return again and again.

A step-by-step guide to creating custom dishes

The fastest way to create a Custom food in MyFitnessPal It’s to go to a feed you’ve already entered and save it as a custom feed. After that, go back and enter the entire feed with a single tap. Here’s how:

1. Open the notebook: To create a custom feed, go to Go Notebook Tab, where daily meals are entered. See the instructions below for these steps.
2. Add ingredientsEnter all the foods you want to include in your meal by tappingAdd food” for the relevant meal (eg breakfast, lunch).
3. Choose and save as foodOnce all the elements are registered, tap on the three.PointsIn the lower right corner of the entry and then select “Save as foodHe said.
4. Name the food: Give your meal a name (eg, “Morning Yogurt Bowl”), and, if you want, add a photo.
5. Save: Tap “SaveEasy log to add the food to your saved meals for future.

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How to add recipes and ingredients

You can also import or Create your own Recipes in the app, then register for the easy-to-eat recipes section.

1. Go to “Cooking” section: Tap More > Mine foods, Recipes and food > Create a recipe.
2. From here, you can add ingredients to the recipe from the URL you’re using. Add the ingredients by hand To create your own recipe.
3. Choose Add the ingredients by hand and then Enter Recipe name And Services: Title your recipe and specify the number of servings it will produce.
4. Add ElementsEnter each element manually by searching the database. Select the item, adjust the serving size to reflect the total amount in your recipe, and add it to the recipe.
5. Evaluation: After adding all the ingredients, review the recipe. Edit ingredients or provide quantities as needed.
6. Save The recipe to make it accessible for future logs.
7. You can also enter a service at this stage.

Remember, when you record a recipe, it will appear as a single line item in your food diary—with accurate calorie and nutrient information automatically calculated to reflect your serving size.

Recording your favorite foods and recipes

Once you’ve created your meals and recipes, importing them is a quick process. Here’s how to save and quickly add to your diary so you can focus on your health goals without further ado.

1. Navigate to the search screen to enter a food – either by tapping the Add (+) button at the bottom of the screen or by tapping “Add Food” in Notepad.
2. Tap both My meals Or My recipe Tab.
3. Choose Your food or recipe: Scroll through your saved entries, select the one you want and tap it.

Frequently asked questions about creating meals and recipes in MyFitnessPal

Other useful resources

• Read: Can I change my food name or add more food?
• Read: How can I change the ingredients that are tracked in my diary?
• Read: How can I use a recipe as an ingredient in a new recipe?
• Read: How can I enter a feed that is not in the database?

The post How to Create Food and Recipes in MyFitnessPal appeared first on the MyFitnessPal Blog.

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